Hustle & Muscle Mat Club
2014-15 Spring High School and Youth Practice Schedule:
Friday April 3
Friday April 10
Friday April 17
Friday April 24
Friday May 1
Friday May 8
High School practices are from 5:00-6:30pm.
Youth practices are from 6:30-7:30pm. Please arrive 10 minutes early!
February 21, 2015: H&M Mat Club and Coach Long mentioned in USA Wrestling article on recruting wrestlers! See article here.
January 2, 2015: H&M Mat Club and Coach Long mentioned in USA Wrestling article on the Parent-Coach-Athlete Dynamic! See article here.
On Friday July 11th, American University Wrestling Coach Teague Moore will be teaching a free wrestling clinic open to both high school and youth wrestlers. The high school clinic will start at 5pm. The youth clinic will be at 6:30pm. Please contact Coach Long with any questions. USAW card is required.
Coach Long - firstname.lastname@example.org
June 11, 2014: H&M Mat Club and Coach Norris mentioned in USA Wrestling article on youth wrestling! See article here.
March 7, 2014: H&M Mat Club mentioned in USA Wrestling article on youth wrestling! See article here.
October 3, 2013: H&M Mat Club mentioned in the USA Wrestling Newsletter! Check it out here.
The Hustle & Muscle (H&M) Mat Club is a youth wrestling club currently operating at St. Albans School in Washington, DC. H&M was founded in 2011 to teach boys and girls from ages 6-18 the fundamentals of amateur wrestling in a safe and fun environment.
The Hustle & Muscle (H&M) Mat Club is certified by USA Wrestling, is a registered nonprofit organization with the D.C. government and has been approved as "public charity" under Code 501(c)3 by the Internal Revenue Service.
Hustle & Muscle Mat Club is on Facebook. Become a fan! Follow us on Twitter @hustlemusclemc
2013 - 2014 Season:
H&M finished the MYWL season with a 50-48 record. We had one 1st place, two 3rd place, and two 6th place finishers at the league tournament.
See Results for more details!
Practices will be coached by:
Head Coach Clarence Long - Coach Long is certified by USA Wrestling to coach youth wrestling and has been coaching high school wrestling for 10 years. He is a former assistant wrestling coach for St. Albans School. Coach Long wrestled for the College of William & Mary.
Associate Coach Ben Evans - Coach Evans has coached high school wrestling for 5 years. During high school in New Jersey, he was a 3 time place winner and wrested internationally in Russia. Coach Evans wrestled for Franklin & Marshall College. He is currently coaching varsity at St. Anselms Abbey School.
Assistant Coach Noah Kaufman - Coach Kaufman has been coaching youth wrestling for two years and has been coaching high school wrestling for 11 years. He is currently an assistant wrestling coach at George C. Marshall High School. Coach Kaufman wrestled for the University of Virginia.
No experience required! All are welcome! If your child is not ready to compete, he or she is welcome to join us at practices! Your child must register to attend practice.
See Registration to join.
Please list Hustle & Muscle as your affiliated club when you purchase a USAW card! If you are having trouble affiliating with Hustle & Muscle, please let us know!
H&M Mat Club is a founding member of the USA Wrestling Chapter for D.C.!
Copyright 2011-present. Hustle & Muscle Mat Club. All rights reserved. This website is mobile compatible and was updated on Feb. 21, 2015.