We will be hosting practices for youth and high school wrestlers in the fall of 2018.
Be sure to arrive to practice 10 minutes early so that you can be dressed and ready to go, as we begin promptly at the start time!
Bring water, wrestling shoes, a willingness to learn and a work ethic! Practices can be fun but they are not recess!
Hustle & Muscle Practice Schedule Fall 2018
All practices on Fridays
High School 5pm – 6:30pm
Advanced Youth 6pm – 7:30pm
Youth 6:30pm – 7:30pm
Please allow time for traffic.
Two New Rules Are Now in Effect as of December 2017:
Coaches and parents from other clubs are prohibited from recruiting wrestlers away from H&M Mat Club.
-Any violation of this rule will result in that coach or parent being banned from our club.
If you want to offer a H&M Mat Club wrestler a better opportunity, please have the courtesy to inform Coach Long.
Parents and coaches from other clubs and schools are prohibited from recruiting our coaching staff.
-Any violation of this rule will result in the recruiting coach or parent being banned from our club.
If you want to offer a H&M Mat Club coach a better opportunity, please have the courtesy to inform Coach Long.
2018 MYWL Match Schedule:
All regular season matches held at Walt Whitman High School, 7100 Whittier Blvd, Bethesda, MD 20817
Inclement weather cancellation/delays follow Montgomery County Public Schools decisions
New MYWL Matches and Tournaments Schedule (this schedule is also attached to this email):
Notes: Matches are on Saturdays.
**All wresters and coaches should arrive 45 minutes before their matches start to change and warm up!**
January 6 – 3:30pm.
January 13 – 1:00pm
January 20 – 1:00pm
January 27- 1:00pm
February 3 – 3:30pm
February 10 – 3:30pm
February 17 – 8:00 am – MYWL Tournament
February 25 – Mid Maryland Regional Tournament at Damascus HS
In the 2018 season, H&M Mat Club wrestlers won a combined total 70 matches and lost 58.
9 of 14 wrestlers won or placed in their weight classes.
Throughout the year, interested wrestlers will have the opportunity to compete in local open wrestling tournaments. To see previous winter season results, click here.
Hustle & Muscle Mat Club
3551 Garfield Street NW
St. Albans School Activities Building
Washington, DC 20016
(Note: this is not our mailing address)
We are in building number 15 of St. Alban’s campus, shown below at the bottom of the map (click the map image to enlarge for detail):